Adaptive and Inclusive Fitness Program
Description
Adaptive functional fitness is a fitness program that is designed to make fitness safe, effective, and inclusive for all. Functional fitness is truly for everyone. This program can help you either get started or continue on your fitness journey in order to meet your goals and improve and or/ maintain independence in meaningful daily activities. This program is currently designed for adults with physical impairments who are seeking to improve their health and fitness in a welcoming and inclusive community.
Frequently asked questions
Who is Shelby Henegar
Born and raised in the great state of Michigan, I hold a clinical doctorate in occupational therapy and practice with a focus in neuro rehabilitation. My passion is coaching adaptive athletes in functional fitness in ways that are safe, effective, inclusive, and fun.
As an Adaptive and Inclusive Trainer and occupational therapist, I bring both years of clinical expertise and coaching experience.
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