Adaptive and Inclusive Fitness Program
Description
Adaptive functional fitness is a fitness program that is designed to make fitness safe, effective, and inclusive for all. Functional fitness is truly for everyone. This program can help you either get started or continue on your fitness journey in order to meet your goals and improve and or/ maintain independence in meaningful daily activities. This program is currently designed for adults with physical impairments who are seeking to improve their health and fitness in a welcoming and inclusive community.
Who is Shelby Cavazos
I was born and raised in the great state of MI. I have my clinical doctorate in occupational therapy and work as a neuro inpatient rehabilitation therapist. I am also an officer in the Army National Guard and have been serving for over 6 years. I have a passion for the outdoors and fitness, especially in making functional fitness safe, effective, and inclusive for everyone that wants to participate. I have current certifications as a USAW Level 1 coach and Adaptive and Inclusive Trainer and prior to this was coaching at a gym in Columbus, Ohio